I have a love/loath relationship with comfort food. I love to eat comfort food but have an overwhelming loathing feeling shortly after gobbling it all down. I don't only eat comfort food when I am sad, why not eat it when I am happy too? macaroni & cheese (not from the box), mashed potatoes, Costco hot dogs, french fries, the original MC Donald's cheeseburgers, peach cobbler, french toast, crispy bacon, latkes, baklava, egg rolls, ice cream - need I go on? (I think you should know as I was thinking about what would be on my comfort food list my eyes were closed.) But like I said, everything is great until I register what I am really doing and what I really ate. Apparently there are foods that can be eaten to help a person feel happier. Sadly, none of my most favorite foods are part of this list. Why? Why? Why? I wish I was one of those people who loved healthy food and exercise but no. I love to sleep and eat potatoes. As an added plus, I am not one of those people whose skinny no matter what they eat. You know them, they always talk about how "tiny" they are and what a struggle it s finding clothes for their teeny, spindly little bodies. "I have such a hard time finding clothes, sometimes I have to go to the little girl's section." "Oh a size 0 is too small for me, but I am going to eat an entire pizza when I get home so maybe I should wear a size 0 pair of pants so I have some room to breath."
I should try to implement some changes in what I eat especially if I will skip through fields of daisies after eating what is suggested.
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